Diabetes Cookbook for Canadians for Dummies
By: Ian Blumer and Cynthia Payne
If you’re living with diabetes (either because you have diabetes or you have a loved one with diabetes) you likely already know that one of the most important tools to help you keep your diabetes under control is to eat healthfully. Hopefully you also know that healthy eating with diabetes doesn’t mean you have to sacrifice taste, variety, or the simple, sheer pleasure of eating well. We believe passionately that there is no such thing as a “diabetic diet.” A so-called diabetic diet is simply a nutritious, healthy eating program that balances the appropriate amounts of the key nutrients and supplies the right amount of calories for your needs. The recipes in Diabetes Cookbook For Canadians For Dummies are suitable for anyone who wants to eat healthfully, whether or not you have diabetes. The recipes are also suitable for low-fat diets and lower sodium diets as well. [download]
Format : Ebook.Pdf
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