I t is rare that we ever have truly unique experiences. This little book, however, will surely provide its readers with experiences whichare unique. The uniqueness may or may not be in the end the result of any particular chapter, or of the book as a whole, but lies rather in the fact that significant bodily changes will be occurring in response to almost every paragraph, in some cases, to every sentence. At the conclusion of a chapter or “exercise,” the reader may discover such changes as the following: that one foot or hand moves better than the other and is also more clearly sensed; that the body has somehow become a bit looser or taller or more erect; that altered states of consciousness have been experienced, leading to altered visual and other perceptions of the environment; and that a variety of changes of different kinds have been experienced from one exercise to the next. [download]
Format : Ebook.Pdf
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